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Thursday, 7 March 2024

Daily step count of 9,000 to 10,000 may counteract risk of death and cardiovascular disease in highly sedentary people

In good news for office workers, a new study from the University of Sydney, Australia has found increasing your step count may counteract the health consequences of too much sedentary time each day.

from All Top News -- ScienceDaily https://ift.tt/Iqj4eYr

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