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Wednesday, 24 October 2018

Better cardiorespiratory fitness leads to longer life

Researchers have found that better cardiorespiratory fitness leads to longer life, with no limit to the benefit of aerobic fitness. Researchers retrospectively studied 122,007 patients who underwent exercise treadmill testing between Jan. 1, 1991, and Dec. 31, 2014, to measure all-cause mortality relating to the benefits of exercise and fitness.

from All Top News -- ScienceDaily https://ift.tt/2RhpWX9

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